Living sustainably also includes managing your periods in an eco-friendly way. Reusable menstrual products, such as menstrual cups, cloth tampons and menstrual panties, offer an environmentally friendly alternative to disposable products. According to WWF, disposable menstrual hygiene products are responsible for up to 90 kg of plastic waste per woman over her lifetime 1 . By choosing reusable products, you significantly reduce your plastic footprint and help preserve nature for future generations.
Aside from the environmental benefits, reusable menstrual products can also save you money in the long run. According to a study by the Confédération Syndicale des Familles, the average annual expenditure on disposable menstrual products is around €150 per woman 2 . In comparison, the initial purchase of a menstrual cup or a few pairs of reusable menstrual panties can result in substantial savings over several years.
Embracing a zero waste era also means connecting with a network of women and individuals committed to preserving the environment. Sharing tips on reusable products, telling your stories, and supporting brands focused on sustainability helps create a more conscious and committed community towards the planet.
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